Love Your Liver
Love Your Liver
Health Tip: Could You Have the Flu?
Flu abounds during the winter months, but it can be difficult to distinguish it from the common cold or other viruses that thrive when the weather is cold.
Healing Foods: Pineapple
Pineapple is a source of the trace mineral manganese, which is essential to energy production and antioxidant defenses.
Can Coffee Protect You From Melanoma?
Your morning coffee might do more than perk you up. Researchers suggest it also might help protect you against melanoma, the deadliest form of skin cancer.
Take Steps to Avoid Winter Falls
Falls are a major cause of injuries during the winter, but there are steps you can take to help stay on your feet, an expert says.
Eyes Wide Shut: Key to a Keener Memory?
Got your heart set on a career as a detective? Here's a clue that may help you crack that first big case. A new study suggests that asking eyewitnesses to close their eyes when trying to recall events may boost their memories.
Health Tip: What Causes a Cold Sore?
A cold sore is a painful sore that often forms on the lips or around the mouth. While a cold sore is caused by the herpes virus, many factors can act as triggers.
7 Time-Management Tricks To Reduce Your Stress
Time management doesn't mean shoving more and more tasks into less and less time. It means learning to plan our work time more effectively, putting things in the right order, using all available resources, then following through with the plan. It means working smarter, not harder. That way, we will have more free time for things we enjoy doing.