Win with Weights
As wonderful as aerobic exercise is for the circulatory system, it should be balanced by resistance training, more commonly known as weight lifting.
When to Keep Kids Home From School
Trying to determine whether to keep a child home from school due to illness can be difficult for parents, but a pediatrician offers some advice on how to make that call.
Age-Linked Memory Loss May Be Worse for Men, Study Finds
Can't remember that work colleague's name? Misplaced your keys again? Don't fret: a new study finds that nearly everyone will suffer more memory lapses as they age, with men being more vulnerable to failing memory than women.
Healing Foods: Olives
Studies have shown that those who eat olive oil gain better blood sugar control and lower levels of triglycerides, helping to regulate diabetes.